B.) 4 x 40-yard Dash
C.) 4 x 300m Sprints
Rest as needed between all sets.
"The will to win, the desire to succeed, the urge to reach your full potential... these are the keys that will unlock the door to personal excellence." - Confucius
Showing posts with label 40 Yard Dash. Show all posts
Showing posts with label 40 Yard Dash. Show all posts
Wednesday, June 18, 2014
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