A. Test
2k Row (Time)
Max Effort 2000m Row
B. MetCon (AMRAP)
AMRAP x 12 minutes
15 DB Snatch (75/55)
15 DB Snatch (75/55)
30 Double Unders
"The will to win, the desire to succeed, the urge to reach your full potential... these are the keys that will unlock the door to personal excellence." - Confucius
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