Monday, February 24, 2014

Road Trip Recap: Thank you all!


The cmXfit Road Trip brought athletes from three different gyms, Steel Fitness Riverport, Steel Caliber CrossFit and South Mountain CrossFit, together for an Epic workout at Reebok Crossfit 5th Ave in New York City! 

The highlight of the trip was a 1.75 mile run through the streets of Manhattan with a 20lb medicine ball! It was a beautiful day for the run! We will post pictures throughout the day to show you the highlights.

Special thanks to all of you that traveled with us.  As always, it is the friendships and community that make these workouts Epic! Shout out to our coaches for the day, Bobby Keirnan, Jay Adams, Jared Prudoff-Smith and Megan May. Your expertise and encouragement pushed us through "Gallant," a tremendous hero WOD. Thanks also to Steel Fitness Riverport, South Mountain CrossFit, Steel Caliber CrossFit and GNC for their contributions to the grab bags.  

Stayed tuned to cmXfit for future events and, of course, great workouts!




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