A. Test
2k Row (Time)
Max Effort 2000m Row
B. MetCon (AMRAP)
AMRAP x 12 minutes
15 DB Snatch (75/55)
15 DB Snatch (75/55)
30 Double Unders
"The will to win, the desire to succeed, the urge to reach your full potential... these are the keys that will unlock the door to personal excellence." - Confucius
Showing posts with label 2k. Show all posts
Showing posts with label 2k. Show all posts
Wednesday, July 8, 2015
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