cmXfit

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Friday, April 24, 2015

Day 17


A. Strength

EMOM x 15 Minutes

1 Rep Clean

B. Metcon (AMRAP) x 15 Minutes

10 Burpees
20 Power Clean (135/95)
30 Double Unders
Posted by Unknown at 5:06 AM
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Labels: burpees, clean, crossfit, double unders, fitness, Power Clean

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