cmXfit

"The will to win, the desire to succeed, the urge to reach your full potential... these are the keys that will unlock the door to personal excellence." - Confucius

cmXfit

  • Home
  • Mission Statement
  • Who Are We?
  • Contact us
  • Events

Wednesday, May 27, 2015

Day 43


“Fuel For Fire”

For time:

1,000m Row
1,000m Run
50 Box Jumps, 24/20
30 Burpees
50 Box Jumps, 24/20
1,000m Run
1,000m Row
Posted by Unknown at 7:59 AM
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Labels: Box Jump, burpees, crossfit, fitness, row, run

No comments:

Post a Comment

Newer Post Older Post Home
Subscribe to: Post Comments (Atom)

Hylete

20% Discount: (TRTY1RQFJ)

Redline Gear

Redline Gear
15% Discount: CHADD15

1st Phorm

1st Phorm
Free Shipping on all products.

Search

Blog Archive

  • ►  2016 (38)
    • ►  March (6)
    • ►  February (12)
    • ►  January (20)
  • ▼  2015 (247)
    • ►  December (19)
    • ►  November (13)
    • ►  October (17)
    • ►  September (20)
    • ►  August (21)
    • ►  July (26)
    • ►  June (24)
    • ▼  May (22)
      • Day 43
      • Day 42
      • Day 41 (Track Session)
      • Day 40 (Hero Day!)
      • Day 39 (Active Recovery)
      • Day 38
      • Day 37
      • Day 36
      • Day 35
      • Day 34
      • Day 33 (Recovery Day)
      • Day 32
      • Day 31
      • Day 30
      • Day 29 (Track Session)
      • Day 28
      • Day 27
      • Day 26
      • Day 25
      • Day 24 (Track Session)
      • Day 23
      • Day 22 (Hero Day!)
    • ►  April (23)
    • ►  March (20)
    • ►  February (19)
    • ►  January (23)
  • ►  2014 (313)
    • ►  December (25)
    • ►  November (25)
    • ►  October (27)
    • ►  September (24)
    • ►  August (27)
    • ►  July (27)
    • ►  June (27)
    • ►  May (25)
    • ►  April (27)
    • ►  March (24)
    • ►  February (26)
    • ►  January (29)
  • ►  2013 (74)
    • ►  December (27)
    • ►  November (33)
    • ►  October (14)

Contributors

  • Unknown
  • Unknown
Awesome Inc. theme. Theme images by fpm. Powered by Blogger.