Friday, December 6, 2013

Chocolate Apple Oatmeal Protein Bars: by Angie


Gluten free, and with REAL Ingredients, of course! 

  • 2 cups gluten free rolled oats 
  • 1/2 cup natural nut butter (You can use any type of nut butter you prefer.) 
  • 1 tbsp coconut oil 
  • 1 tbsp ground flaxseed 
  • 4 scoops chocolate protein powder 
  • 3/4 cup unsweetened organic applesauce 


1. Line an 8" square baking dish/pan with parchment paper (wax paper will also work if you do not have parchment paper on hand). He & She Tip: I trimmed my parchment paper to fit and put one strip going longways and one strip sideways. 

2. Warm the nut butter and the coconut oil in the microwave for 15-20 seconds to soften. 

3. Combine all ingredients in a medium-sized bowl. Mix using hands or a spoon until well blended. 

4. Pour mixture into lined dish and smooth with the back of a spoon until even. 

5. Place in freezer for 45 minutes. Remove from freezer, lifting parchment paper and bars out of the pan and place on a flat surface. Using a pizza wheel, cut into 8 bars. 


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