Even min: 5 Clean & Jerks (115/75)
Odd min: 5 Power Snatches (115/75)
Odd min: 5 Power Snatches (115/75)
B.) MetCon (6 Rounds for time)
Every 3 minutes:
400m run
"The will to win, the desire to succeed, the urge to reach your full potential... these are the keys that will unlock the door to personal excellence." - Confucius
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